life coach

Boundaries + Your North Star.

I recently had the privilege of participating in a nonprofit strategic planning workshop. Throughout the day, I reflected on the...

Is Life Feeling a Bit Like Groundhog Day?!

We’ve all been there. “Hey, so great to see you! How’s life?” someone asks cheerily. With shoulders slumped, we respond pitifully, “Oh,...

Overcome Your Fear of Public Speaking.

As the eldest daughter of a small-town preacher, I grew up witnessing first-hand what a lasting impact a captivating speaker could make....

10 Words that May Help Us See More Clearly in 2020

Certified Life and Leadership Coach Marybeth Cale of Rhinebeck New York reflects on the 10 words that might help us see more clearly.

3 Questions You Need to Ask Today for a Better Journey Tomorrow

A little reflection now can make the journey ahead more awesome than you could have ever imagined. And when we're all living our best lives,